As summer is approaching, a nice refreshing glass of lemon water is perfect while sitting at the pool or watching your little brother play soccer! Lemons are very important not only for inside benefits but outside appearances as well!
I have 3 main reasons I love lemon water and why I think you should be drinking lemon water on a daily basis.. they are:
1. It's a natural energizer.
It hydrates and oxygenates the body so in return you feel very refreshed and more awake!
2. It's cleansing.
All of the citrus that is in the lemon helps maximize enzyme function which means it helps the liver function. And when the liver is properly functioning, it will naturally detox your insides!
3. It helps with digestion.
All the citrus not only helps detox, but it helps your natural digestion process. If you get a lot of heart burn, lemon water might be a daily dose for you!
Adding lemon water into your daily diet is a really great idea and I recommend it to everyone!
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