What To Sip & What To Skip: Starbucks's Creamy Ice Drinks

What could be better then an icy coffee at that 2pm drive home on a long, hot summer day? These stats from your favorite Starbucks drinks will help you save some calories the next time you go to order a creamy icy drink!

Caramel

Instead Of:
16oz Caramel Frap (Coffee blended with caramel sauce, milk and ice. Which is then toped with whip cream and caramel sauce) = 410 Calories
Go For:
16oz Caramel Frap Light (Coffee blended with caramel sauce, milk and ice) = 140 Calories
Calories Saved: 270



Mocha

Instead Of:
16oz Iced Peppermint White Chocolate Mocha (Espresso, milk, white chocolate sauce, peppermint syrup on ice toped with whip cream) = 500 Calories
Go For: 16oz Skinny Mocha (Bittersweet skinny mocha sauce, espresso, nonfat milk on ice) =100 Calories
Calories Saved: 400



Strawberry

Instead Of:
16oz Strawberries & creme Frap (strawberries and whole milk blended with ice and toped with whipped cream) = 420 Calories
Go For:
16oz Strawberry Smoothie (natural strawberry, whole banana, nonfat milk, whey protein, fiber powder, and ice) = 290 calories
Calories Saved: 130







What To Eat Before A Workout 
Reasons You Should Be Drinking Lemon Water
How To Loose Weight The Healthy Way